About
Our Three Basic Principles:
1 – Look cool.
2 – Don’t get lost.
3 – If you get lost, look cool.
Rules to live your life by kids.
Some things I read
- Wheelchair Bodybuilding
- Resistance Training improves Cardio Fitness....Get Strong to get fit!
- June Strength & Conditioning Research Questions
- Skinny Suits
- Paleo Physical Therapy
- Back to Green Exercise - why is walking in the woods good for you?
- On a diet? Don't look at the food.....
- How Bad is Fructose? David Despain Interviews Dr. John Sievenpiper
- Why the Best Crossfit Coaches DON’T DO Crossfit Workouts!
- Out in the hills
